Hope you are enjoying a big Whole 30 approved dinner & a big cold glass of water tonight!!! :)
Don't worry - we will celebrate later. And Claudia - I don't think that smelling brownies is cheating....but isn't that just torture???
Hope everyone is having a great weekend! Matt and I just loaded up on groceries for the next little while.....check out our fridge....doesn't really look like we are depriving ourselves does it? Yumm...
Post meals to comments!!
well I have not had any aspartame at all for 2weeks .....not at all feels good to get off that stuff now just get back to drinking water...
ReplyDeleteeggs with broiled tomatoes
12 cup of mixed nuts 1 pear
chicken with peppers and 1/4 of acorn squash
cucumbers
dry ribs with spices baked at a high heat yummy and crispy with brocolini, salad 1/2 sweet potatoe baked.
This week going to cut down on portions,and the dates and nuts..too much of a good thing not good
1. 2-egg omelet, with spinach, tomato and red pepper. Kiwi.
ReplyDelete2. Quizno's Mediterranean salad: lettuce, olives, red onion, tomato, and roast chicken. No dressing - red-wine vinaigrette. I've learned my lesson - there is NOTHING worthwhile to eat at Park Royal food court (I figured as much, just testing it out). Next time, if necessary, I will head over to Whole Foods.
3. veggies, yam fries, almonds, apple, black coffee
I was at a birthday party this afternoon (as was Jenny). The theme was "kid party". A long list of "temptations"... No dip, no hot dogs (lol), no cheese puffs (yuck), no candy, no Latte, NO ICE CREAM CAKE (that was the only really hard one because it was a baskin robbins' cake :( ). But I did it! :)
4. Spaghetti Squash with meat sauce (it's finally finished! haha)
I'm going to plan out my upcoming meals and go shopping tomorrow. Heading to the hockey game tomorrow night so I'll have to test out my "snack smuggling"...
Crazy hard workout this morning...thanks Annie :) Definitely can see my energy and performance at the gym improving...
ReplyDelete1: 2 poached eggs, 2 turkey patties, 1/2 avocado, 1/2 grapefruit, fish oil, black coffee
2: banana, veggies, macadamias, tea
3: free range pork chops, mashed yams, apple sauce, broccolini (I LOVE this dinner every time)
Kristen - you did great today at the birthday party! There was really nothing there that I wanted to eat - just processed chemical crap. Not worth it at all. If I am going to indulge it's going to be good quality!
Tonight I am off to another friends get together...I know there will be alcohol & snacks there - luckily I am super full from dinner and am looking forward to a few frozen grapes when I get home!
Jenny
Meal 1: 2 turkey patties, scrambled eggs, 1/2 avocado, 1/2 grapefruit, fish oil, black coffee
ReplyDeleteSnack: celery & almond butter, 1/2 banana
Meal 2: pork chop, mashed yams, broccolini
Cindy, 12 cups of mixed nuts!?!? Don't you think that's a bit excessive??:)
Meals for the Chumpies:
ReplyDeleteMeal 1: banana, apple, coffee (very rushed morning)
Meal 2: chicken thighs (left overs) and 1/2 avocado; Kurt had eggs for lunch
Snack: dates
Meal 3: (Chump's B-day Dinner) - butternut squash lasagna (big hit), pan-fried in coconut oil prawns rolled in plain coconut; Dessert - baked apple/pear/blueberry crumble without the "crumble" part :) - sprinkled coconut/cinnamon on fruit and baked
Snack: herbal tea
In terms of treats Jenny, I agree - I will indulge (eventually that is) only on quality treats - no cravings for twinkies here...
oh yes 12 cups would be a bit over the top it was to be 1/2 cup that is really to much ....in a picking mood yesterday.
ReplyDeletehad a rest day yesterday Jenny.....