Hey Jenny thanks so much for the link. How are you and baby? You're being so disciplined! I just found out from my doctor that a medical condition that I have is a little more serious than I thought, so I'm told I need to be eating as clean as possible with no excess salt. I haven't been doing too bad since we moved to the island but it's always good to refocus and reset right? Sorry for the late reply, I didn't check my email yesterday. Starting with breakfast: 3 egg whites with 1 yolk, left over spaghetti squash with grape tomatoes and mint, some grapes and black coffee.
1: scrambled eggs & spinach, turkey sausage, 1/2 avocado, black coffee
ReplyDelete2: salad w/chicken, tomato, cucumber, almonds, blueberries
3: watermelon, handful of macadamias
4: beef brisket, veggies, mashed yams
Hey Jenny thanks so much for the link. How are you and baby? You're being so disciplined! I just found out from my doctor that a medical condition that I have is a little more serious than I thought, so I'm told I need to be eating as clean as possible with no excess salt. I haven't been doing too bad since we moved to the island but it's always good to refocus and reset right? Sorry for the late reply, I didn't check my email yesterday.
ReplyDeleteStarting with breakfast:
3 egg whites with 1 yolk, left over spaghetti squash with grape tomatoes and mint, some grapes and black coffee.
Lauren
Welcome Lauren!! So glad to have a buddy :)
ReplyDeleteBaby and I are great - I am 7 months along - crazy!! Feeling good, still crossfitting...